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Now that you know why you should file rather than cut your nails here are some interesting facts from the canadian dermatology association.
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Cut and file nails. Cutting your nails can leave jagged edges but it is easy to file them uniform. Use a nail file a pumice stone or any other hard textured surface. You want to look for a metal triple cut file or a file made from glass. If you want to use a separate file to finish your nails choose one with a high grit around 300 600 to get the smoothest edge.
Nails grow faster in summer than in winter. When you aggressively saw your nails with a file it makes the tip frayed versus a. These habits can damage the nail bed. Now lets go over how to cut your nails correctly.
The sixth and final step is to file your nails with an emery board to smooth any jagged edges that could snag and potentially tear the nail as it grows. To keep nail breakage at bay it turns out nail filing is part of the problem and the solution. You clip the nail if it needs to be clipped and then you take a nail file and you file across safety tip. If youre at a salon you want to know that youre the first person that used the nail.
Higher quality files will have a tip that you can use to clean underneath the fingernail as well. Bite your fingernails or pick at your cuticles. How to cut thick toenails. Youre not going to get a smooth perfect cut with the nail clippersthats just step one.
Nails grow about 25 mm per month while toenails grow about 1 mm. Filing can introduce problems if you dont trim your nails first according to erica marton. Even a minor cut alongside your fingernail can allow bacteria or fungi to enter and cause an infection. Try using a file with a softer grit of around 180 200 to keep the edges from looking rough or scraggly.
Consider filing your nails after you cut them. And while many clippers come with a built in file its a sub par option compared to an emory. To prevent nail damage dont. I usually liken sawing your nails back and forth to cutting your hair with a dull pair of scissors she said.
You dont need to file your nails but the process may help you shape your nails exactly as you want them.
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